I have not been good with my meditation. As the wee ones have been off school I have not been doing it during the day and I have been forgetting to do it at night (when I have been going to bed too late meaning that I have not been getting a good sleep) Though today at the points when I could feel myself really getting irritable I started thinking about the music that I play when I meditate and that did help me calm down really well.
It also has not helped that my partner has been so cranky today. He did have a time when he was better but he has been so off today that it has also affected me. I do need to make sure that I get a good sleep tonight. I will also make sure that I meditate before I go to sleep. I will put the music CD in the DVD player in the bedroom when I go to bed.
I am going to start getting the Christmas decorations out tonight. I think it will be good to see them out. I will be putting out Halloween decorations as well as I did not bother at the right time. I think it could look really funky this year.
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