I was still uptight during the day and at times I struggled to keep calm. I will look on a website that Devil boy has found giving tips to help with meditating. I have found a mantra that I can use when meditating.
I tried to get Wolfie off for a nap during the day. That did not work unfortunately but the has not been in a bad mod today so I am not too bothered. I have started reading a Star Wars book to him. I have not read this book yet so I am glad for a reason to do so. It is the sequel to the book survivor’s quest. It will be interesting to read it.

The afternoon went well though there were a few blips but we all got through the day in one piece. I am looking forward to seeing my health visitor tomorrow. Hopefully she will be able to help me. I get on with her so it will be easy to chat to her. I am going to make sure that I write down what I need to ask her so I do not forget.
Devil boy also said that he would test some hard drives that we had sitting around. Some of them did not cooperate but we did managed to find the hard drives form my very first computer. It was really funky seeing all the bits and bobs that I had on. I moved them across to my computer.
I have been on Dark Age of Camelot again today. I have been having fun and what I have been doing means that I can go on for five minutes and then get back to my jobs. I enjoy computer games where I can manage to get a little done without having to spend hours on it.
I'm having a relaxing night but I am about to blitz the kitchen before I go to bed though
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