I started doing my Bingo wings exercises yesterday and my arms are still aching today. I will do them again tonight so my arms get used to it. Though when I saw my friend earlier she showed me that even though she is younger than me her arms are not as toned as mine are at the moment. That is a positive sign that I should be able to prevent really big bingo wings.
I have been listening to the soundtrack for the game Tropico 3 today through You Tube. I will find a way of getting the soundtrack myself in MP3 format as the music is great and really upbeat. It makes me want to dance. From what I have seen from the comments it has that effect on a lot of others as well.
It has helped me feel better as well. I was not feeling too good earlier on. It helps to have something to life the mood.
I really must make sure that I get an earlier night tonight as I am so tired.
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